How can coaching help your child or you?

What do I aim to do?

At Guiding Hearts and Minds, I provide a safe, non-judgemental space for children, adolescents and parents or carers to talk about and explore events that are having an impact on their lives. My aim for Guiding Hearts and Minds is to create a space where children and their parents feel listened to, valued for who they are and able to grow in knowledge and understanding of ways in which to support their own mental health.

What will we discuss?

During a Coaching session we might talk about:-

* Emotions and emotional literacy

* Friendships

* Anxiety

*Stress

* Anger

* Emotional regulation

* Changes in families such as separation, co-parenting

*Bereavement

*ASD/ ADHD/ PDA

*School issues including School refusal

Or anything else that is relevant to you and your family.

What might you see during our mental health coaching sessions?

Laughter, tears, anger, silence, fun, creative resources, relief and an "ahh hah

moment" (the list is not exhaustive). We will explore emotions and feelings related to specific aspects of concern. This is done using questioning, games and creative activities. At my farm sessions I include time to find out more about the animals and will often include them as a way to discuss something for example I recently encouraged a child to make posters to show the dogs how to be good siblings. At each session we will set small goals to work on in order to make progress towards an end target. Working together we can work through many common challenges.

My Services

1 to 1 Child or Parent Coaching Sessions (Farm)

1 to 1 Child or Parent Coaching Sessions (Online/In-person)

1 to 1 Child or Parent Coaching Sessions (Farm)

Similar to my Family Farm Sessions, but allowing for a more tailored experience for the individual child or parent. Working at a local private farm we will spend time exploring different emotions and include time to learn more about the benefits of being outdoors and animal therapy - £50 per hour.

Family Sessions (Farm)

1 to 1 Child or Parent Coaching Sessions (Online/In-person)

1 to 1 Child or Parent Coaching Sessions (Farm)

See Family Farm Session page for details- £35 for 1 parent and child (£5 per extra person).

1 to 1 Child or Parent Coaching Sessions (Online/In-person)

These sessions are held in my office. We will explore emotions and feelings related to specific concerns, using questioning, games and creative activities - £50 per hour.

How can coaching help your child or you?

What do I aim to do?

What will we discuss?

What might you see during our mental health coaching sessions?

My Services

1 to 1 Child or Parent Coaching Sessions (Farm)

1 to 1 Child or Parent Coaching Sessions (Online/In-person)

1 to 1 Child or Parent Coaching Sessions (Farm)

Family Sessions (Farm)

1 to 1 Child or Parent Coaching Sessions (Online/In-person)

1 to 1 Child or Parent Coaching Sessions (Farm)

1 to 1 Child or Parent Coaching Sessions (Online/In-person)

1 to 1 Child or Parent Coaching Sessions (Online/In-person)

1 to 1 Child or Parent Coaching Sessions (Online/In-person)

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